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Fat Shaming – So Not Phat!
Originally posted on Losing It - In New York: This is a blog that is dedicated to being healthy, which I discovered is a very loaded term! Does healthy entail having a good BMI? Not being...
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Meat, Potatoes and Kimchee…
Originally posted on thenaturalfreehumanbeings: Meat, potatoes and Kimchee… That’s right. I used to make this dinner like three times a week. I had a good deer supply at the time and I had grown...
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Say goodbye to your abs
Originally posted on Bulk Cut Repeat: The holiday time is the perfect time of year to bulk up and put on those extra pounds. Most people know that will happen but they don’t want it to. They dread the...
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How to Piss Your Money Away
Originally posted on Odd Lots: Multivitamin Researchers Say ‘Case Is Closed’ As Studies Find No Health Benefits – Slashdot. Well, good. All I need now is someone to figure out that kale is so...
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Day 23 weight loss challenge
Originally posted on Braids and Lemon Drizzle Cake: Today I went out for dinner with my mummy friends It was Christmas dinner so I have decided to count today as a cheat day. I had a lot of stuff I...
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Italian-style stuffed green peppers
Originally posted on Of Pots and Pens: The apartment is a mess right now. We move in less than two months and I’ve been collecting boxes here and there and putting things in them when I feel like it...
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The Cheapest, Easiest, Healthiest Meal I Know
Fitnesstroop:Very fast and high protein snack! Originally posted on andy9279: This is something I’ve been eating for about a year and a half. I discovered it when I got back into working out, and I’ve...
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40 Foods That Burn Fat
Originally posted on A.D.A.M.: 40 Foods That Burn Fat A Muscle&Strength.com article View original
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Sweet Potato Hummus
Originally posted on Nutrition Awareness: Hummus is all the rage– and we all know why. Its deeeelicious. On sandwiches, on wraps, on crackers, as a veggie dip, with warm pita and on and on. Have you...
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23 before 24: Chocolate Peanut Butter Baked Bananas
Originally posted on 23 before 24: I’ve been hardcore craving PB&J sandwiches lately. Back in the day I used to make so many peanut butter sandwich varieties, like peanut butter and banana; peanut...
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The #1 Website To Buy Your Protein Online Period.
Currently I have noticed an increase in price for powder protein, specifically concentrated whey protein. Since protein is a large part of my diet and most athlete’s, I learned that I had an expensive...
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